ALL EPISODES
A LITTLE BIT LOUDER NOW: CAPTAIN LINDSAY DADY
08/27/2024 | 52 min
Shana Cosgrove talks to Capt. Lindsay Dady, Cyber Operations Officer at the United States Air Force working at US Cyber Command.
AACC Talk Part 3: Audience Q & A
08/13/2024 | 20 min
Your quick, to the point, podcast.
AACC Talk Part 2: Student advice
08/06/2024 | 13 min
Your quick, to the point, podcast.
AACC Talk Part 1: Shana’s Journey
07/30/2024 | 23 min
Your quick, to the point, podcast.
A little bit louder Now: Michael Contreras
07/02/2024 | 56 min
Shana Cosgrove talks to Michael Contreras, Founder and President at Ensemble Consultancy.
A little bit louder Now: LISA CHANG
06/25/2024 | 59 min
Shana Cosgrove talks to Lisa Chang, Chief Technology Officer at Praxis Engineering.
A little bit louder Now: Dr. Christina Parisi, MD
06/11/2024 | 56 min
Shana Cosgrove talks to Dr. Christina Parisi, MD, Owner and Founder of Maryland Weight Care.
A little bit louder Now: Kassie Sandacz
06/04/2024 | 50 min
Shana Cosgrove talks to Kassie Sandacz, CEO for Voices of Vets.
A little bit louder Now: Krista Crawford
05/28/2024 | 59 min
Shana Cosgrove talks to Krista Crawford, Ph.D., MBA, SPHR, Vistage Chair.
A little bit louder Now: Christine McDannell
05/21/2024 | 40 min
Shana Cosgrove talks to Christine McDannell, entrepreneur and principal business intermediary at The Magnolia Firm.
A little bit louder Now: The Honorable Susan “Sue” Gordon
05/14/2024 | 71 min
Shana Cosgrove talks to Sue Gordon, former Principal Deputy Director of National Intelligence (DDNI), Deputy Director of National Geospatial Agency (NGA), and Director within Central Intelligence Agency (CIA).
2024 Word of the year
05/07/2024 | 14 min
Your quick, to the point, podcast
5 Major Life Decisions
04/30/2024 | 23 min
Your quick, to the point, podcast
Book Review : Thinking in Bets
04/23/2024 | 10 min
Your quick, to the point, podcast
5 major quotes
04/16/2024 | 13 min
Your quick, to the point, podcast
Crying at Work
04/09/2024 | 11 min
Your quick, to the point, podcast
A little bit louder Now: William Cosgrove
03/22/2024 | 29 min
Shana Cosgrove talks to William Cosgrove, founder of Cool Kids Inc.
Can You Hear Me Now: Kathleen Fanone
08/29/2023 | 59 min
Burnout, Impostor Syndrome, and Seeking Help. Shana Cosgrove talks to Kathleen Fanone, psychotherapist and co-founder of the Baltimore Center for Psychotherapy.
10 Thoughts On 10 Years
07/25/2023 | 11 min
Your quick, to the point, podcast
Run Until Tackled
07/18/2023 | 11 min
Your quick, to the point, podcast
Can You Hear Me Now: Garrett Yee
07/11/2023 | 55 min
Planning, Resilience, and Honesty. Shana Cosgrove talks to Garrett Yee, Vice President and General Manager at General Dynamics Information Technology (GDIT).
Book Review - The Woman who smashed codes
06/13/2023 | 5 min
Your quick, to the point, podcast
Can You Hear Me Now: Violet M. Apple
06/06/2023 | 58 min
Leadership, STEM, and Social Problem-Solving. Shana Cosgrove talks to Violet Apple, CEO at Girl Scouts of Central Maryland.
Can You Hear Me Now: Lauren Knausenberger
05/30/2023 | 75 min
Information, Transformation, and Mission. Shana Cosgrove talks to Lauren Knausenberger, Chief Information Officer at the Department of the Air Force.
Can You Hear Me Now: Latisha Rourke
05/23/2023 | 53 min
Engineering, Creativity, and Confidence. Shana Cosgrove talks to Latisha (Tish) Rourke, Vice President, Cyber & Intelligence & General Manager at Lockheed Martin.
Can You Hear Me Now: Cori Lathan, Ph.D.
05/16/2023 | 53 min
Technology, Timing, and the Metaverse. Shana Cosgrove talks to Cori Lathan, Ph.D., author of Inventing the Future and founder of AnthroTronix.
Can You Hear Me Now: Kristen Parks
05/09/2023 | 54 min
Creativity, Collaboration, and Staying Collected. Shana Cosgrove talks to Kristen Parks, Owner and Chief Creative Officer at Eleven Peppers Studios.
Can You Hear Me Now: Meena Nankani
05/02/2023 | 61 min
Mentorship, Trailblazing, and Financial Confidence. Shana Cosgrove talks to Meena Nankani, Vice President at J.P. Morgan Private Bank.
FROM THE RAFTERS: Frankie Velez
11/29/2022 | 49 min
Presence, Ambition, and Balance. Shana Cosgrove talks to Frankie Velez, a respected leader within the U.S. Intelligence Community.
FROM THE RAFTERS: Cynthia P. Jenkins
11/15/2022 | 52 min
Collaborating, Gaming, and the STEM Talent Pipeline. Shana Cosgrove talks to Cynthia Jenkins, founder and CMO of Skillsgapp, maker of Skillionaire Games.
FROM THE RAFTERS: Shana Cosgrove
11/08/2022 | 58 min
Taking Time, Refining the Process, and Creating a Unicorn Farm. Rebecca Scott of TallSmall Productions interviews podcast host Shana Cosgrove, founder and CEO of Nyla Technology Solutions.
FROM THE RAFTERS: Jennifer Walsmith
11/01/2022 | 56 min
Balancing, Pivoting, and Innovating Through Diversity. Shana Cosgrove talks to Jennifer Walsmith, Vice President of Cyber and Information Solutions at Northrop Grumman.
FROM THE RAFTERS: Angel Smith
10/25/2022 | 62 min
Cyber Diversity, Running Heels, and Working Toward the Metaverse. Shana Cosgrove talks to Angel Smith, PhD, Partner, Mission Solutions and Customer Expansion (MSCE) at Microsoft.
FROM THE RAFTERS: Julie Lenzer
10/18/2022 | 60 min
Creativity, Technology, and Making Geek Chic. Shana Cosgrove talks to Julie Lenzer, Chief Innovation Officer at the Advanced Regenerative Manufacturing Institute (ARMI).
FROM THE RAFTERS: Bailey Bickley
10/11/2022 | 47 min
Collaboration, Transparency, and Family Legacy. Shana Cosgrove talks to Bailey Bickley, Chief Strategy Officer for the NSA Cybersecurity Collaboration Center.
FROM THE RAFTERS: Nic Cober, Esq.
10/04/2022 | 57 min
Seeing Abundance, Supporting Women, and Shifting the Narrative. Shana Cosgrove talks to Nic Cober, Esq., Principal Managing Partner of CJR and founder of The BOW Collective.
For the Back of the Room: Amit Singh
07/19/2022 | 51 min
Equity, Taking Chances, and Keeping it Fun. Shana Cosgrove talks to Amit Singh, Chief Architect for the Intel Sector of BlueHalo.
For the Back of the Room: Tasha Cornish
07/12/2022 | 53 min
Philanthropy, Cybersecurity, and Bringing the Energy. Shana Cosgrove talks to Tasha Cornish, Executive Director at Cybersecurity Association of Maryland, Inc. (CAMI).
For the Back of the Room: Megan Jaffer
07/05/2022 | 58 min
Perseverance, Transparency, and Breaking the Glass Ceiling.Shana Cosgrove talks to Megan Jaffer, CEO of IAI Strategies LLC and host of the Iron Butterfly Podcast.
For the Back of the Room: Christie Getman
06/28/2022 | 68 min
Discovery, Immersion, and Breaking the Mold. Shana Cosgrove talks to Christie Getman, Country Director for Nepal at Mercy Corps.
For the Back of the Room: Vimesh Patel
06/21/2022 | 46 min
Identity, Family, and Protecting the Nation. Shana Cosgrove talks to Vimesh Patel, Chief Technology Advisor at World Wide Technology and Board of Directors Member at INSA.
For the Back of the Room: Ashley Spurr and Lisa Harris
06/14/2022 | 54 min
Support, Communication, and Simplifying Complex Problems. Shana Cosgrove talks to Ashley Spurr and Lisa Harris, Co-Owners of Elevare, LLC.
For the Back of the Room: Gerard Spivey
06/07/2022 | 56 min
Curiosity, Focus, and Forging a Path. Shana Cosgrove talks to Gerard Spivey, Senior Systems Development Engineer at Amazon Web Services.
For the Back of the Room: Laura Neuman
05/31/2022 | 58 min
Persistence, Service, and Making a Difference. Shana Cosgrove talks to Laura Neuman, Entrepreneur, CEO, and former candidate for Governor of Maryland.
For the Back of the Room: Benjamin Harvey
05/24/2022 | 51 min
Consistency, Impact, and Versatility. Shana Cosgrove talks to Benjamin Harvey, Founder & CEO of AI Squared, Research Professor, and Data Science Leader.
For the Back of the Room: J'aime Crayton
05/17/2022 | 55 min
Family, Education, and City-Living. Shana Cosgrove talks to J’aime Drayton, Executive Director of Baltimore Family Alliance and Scott Kashnow, the President of the board.
For the Back of the Room: Roxanne Wood
05/10/2022 | 47 min
Leadership, Tenacity, and Staying Curious. Shana Cosgrove talks to Roxanne Wood, President and CEO at Boeing Intelligence & Analytics.
For the Back of the Room: Robb Wong
05/03/2022 | 56 min
Entrepreneurship, Standing Out, and Empowering Small Businesses. Host Shana Cosgrove talks to Robb Wong, CEO and Founder of Fedsolve.
Nyla?
04/20/2022 | 13 min
Your quick, to the point, podcast
9 Reflections on 9 Years in Business
04/14/2022 | 13 min
Your quick, to the point, podcast
Two-Career Couples
04/12/2022 | 17 min
Your quick, to the point, podcast
Say Hello
04/07/2022 | 12 min
Your quick, to the point, podcast
Work Playlist
04/05/2022 | 20 min
Your quick, to the point, podcast
Elevator Pitches
02/17/2022 | 23 min
Your quick, to the point, podcast
Attending Conferences
02/15/2022 | 22 min
Your quick, to the point, podcast
Book Review - Working Backwards
02/10/2022 | 12 min
Your quick, to the point, podcast
Agile Development
02/08/2022 | 20 min
Your quick, to the point, podcast
5 Qualities of a Leader
02/03/2022 | 11 min
Your quick, to the point, podcast
Year in Reivew
02/01/2022 | 14 min
Your quick, to the point, podcast
I'm Speaking: Lauren Lockwood & Emily Wright-Moore
11/23/2021 | 59 min
Remote Collaboration, Tech Efficiency, and Career Journeys. Shana Cosgrove talks to Lauren Lockwood, Founder & Principal, Bloom Works LLC, and Emily Wright-Moore, Principal at Bloom Works LLC.
I'm Speaking: Colleen McKenna
11/16/2021 | 65 min
LinkedIn, Consistency, and the Future. Colleen McKenna, CEO and Founder of Intero Advisory, leader in LinkedIn branding, sales and recruiting enablement, and author of It’s Business, Not Social ™.
I'm Speaking: Rebecca and Keith Scott
11/09/2021 | 62 min
Public Speaking, Observation, and Stanindg Out. Host Shana Cosgrove talks to Rebecca and Keith Scott from TallSmall Productions, LLC in this episode of Outspoken.
I'm Speaking: Roy White
11/02/2021 | 53 min
Impact, Air Force, and Information Technology. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Roy White, a leader in the world of Information Technology.
I'm Speaking: Doreen Harwood
10/26/2021 | 66 min
Intelligence, NSA, and the Fort Meade Community. Shana Cosgrove talks to Doreen Harwood, President of DEHarwod LLC, a small consulting business that provides acquisition support.
I'm Speaking: Ashley Guchhait
10/19/2021 | 48 min
Game Design, Speaking Up, and Passionate Visions. Shana Cosgrove talks to Ashley Guchhait, CEO and Game Designer of Boba Studios and Co-Chair of International Game Developer’s Association, D.C. Chapter.
I'm Speaking: Danelle Barrett
10/12/2021 | 59 min
Leadership, Cybersecurity, and Transformation. Shana Cosgrove talks to retired Rear Admiral Danelle Barrett, former deputy CIO of the US Navy, Director of Operations at Cyber Command and Author of ‘Rock the Boat’.
I'm Speaking: Kendra Parlock
10/05/2021 | 56 min
Economic Mobility, Innovation, and Women of Color in Tech. Shana Cosgrove talks to Kendra Parlock, Executive Director at NPower Maryland in this episode of the Outspoken podcast.
I'm Speaking: Diane Janosek
09/28/2021 | 45 min
Diane Janosek, Women in Cybersecurity. Host Shana Cosgrove talks to Diane Janosek, Training Director for The National Cryptologic School at The National Security Agency.
I'm Speaking: Amanda O’Donohue
09/21/2021 | 61 min
Trusting Your Gut, Growing, and Being a Leader. Host Shana Cosgrove talks to Amanda O’Donohue, Chief Operating Officer (COO) and Chief Experience Officer (CXO) at Nyla Technology Solutions.
I'm Speaking: Jennifer Banwart
09/14/2021 | 79 min
Changing the World, Authenticity, and It’s Possible. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Jennifer Banwart, U.S. Senate Candidate for North Carolina.
I'm Speaking: Teresa Shea
09/07/2021 | 56 min
Cybersecurity, NSA, and Working Mom. Host Shana Cosgrove talks to Teresa Shea, Vice President of Cyber Offense and Defense Experts (CODEX) for Raytheon Intelligence and Space.
At the Table: Cathy King
06/15/2021 | 32 min
Software Development and Project Management. Host Shana Cosgrove talks to Cathy King, Software Developer and Project Manager at 20/10 Solutions about the power of being a working mother.
At the Table: FRED FAUTH
06/08/2021 | 54 min
Vice President at Nexxis Solutions. Shana Cosgrove talks to Fred Fauth, Vice President at Nexxis Solutions, about his current professional role and his current and past companies.
At the Table: NICK LUBY & SUSAN ZHANG
05/18/2021 | 36 min
Founders of The Concert Truck. In this episode of Outspoken, Shana Cosgrove talks to professional pianists and founders of The Concert Truck, Susan Zhang and Nick Luby.
At the Table: CHRIS PETTY
05/11/2021 | 48 min
Senior Management at BLUE ORIGIN. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Chris Petty, Senior Manager at BLUE ORIGIN.
At the Table: ROBERT MILLER
05/04/2021 | 46 min
Senior Vice President, Parsons Organization. Host Shana Cosgrove talks to Robert Miller, Senior Vice President Missile Defense and C5ISR Business Development at Parsons Corporation.
At the Table: STEPHANIE BEBEN
04/27/2021 | 47 min
Chief Data Scientist at Nyla Technology Solutions. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Stephanie Beben, Chief Data Scientist at Nyla Technology Solutions.
At the Table: GARY BONNER
04/20/2021 | 41 min
Executive Director at PC’s for People. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Gary Bonner, Executive Director at the Baltimore PC’s for People.
At the Table: SUSAN KATZ
04/13/2021 | 51 min
CEO of Susan Katz Advantage. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Susan Katz, CEO of Susan Katz Advantage.
At the Table: ALEXIS KOVALCHICK
04/06/2021 | 44 min
Senior Account Executive for General Dynamics. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Alexis Kovalchick, Senior Account Executive for General Dynamics.
At the Table: JOYOUS HUGGINS
03/30/2021 | 68 min
Cybersecurity Analyst and Founder of Defender Academy. Host Shana Cosgrove talks to Joyous Huggins, Cyber Security Analyst, about her successes planning and moving forward.
At the Table: KEVIN SANDO
03/23/2021 | 59 min
Managing Partner of VitalUP Marketing. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Kevin Sando, Managing Partner for VitalUP Marketing.
At the Table: BRIAN COSGROVE
03/16/2021 | 60 min
CIO and CFO of Nyla Technology Solutions. Host Shana Cosgrove talks to Brian Cosgrove, Chief Information Officer and Chief Financial Officer for Nyla Technology Solutions.
Hello, World!: TERESA SMITH
02/15/2021 | 72 min
Principal Consultant for OnPoint Solutions. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Teresa Smith, Principal consultant for OnPoint Solutions.
Hello, World!: GWEN GREENE
02/09/2021 | 63 min
Ph.D., President, Founder, and CEO. Shana Cosgrove talks to Gwen Greene, Ph.D. President, Founder, CEO and Senior Information Systems Security Engineer of Applied Information Technology (AiTech), LLC.
Hello, World!: DANA LEDYARD
02/01/2021 | 71 min
Regional Managing Director at Catalyte. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Dana Ledyard, Regional Managing Director at Catalyte.
Hello, World!: GRETCHEN LEGRAND
01/26/2021 | 63 min
Co-Founder and CEO of CITS. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Gretchen LeGrand, co-founder and CEO of Code in the Schools (CITS).
Hello, World!: AISHA BOWE
01/19/2021 | 68 min
Founder and CEO of STEMBoard. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Aisha Bowe, founder and CEO of STEMBoard.
Hello, World!: ARTHUR SCHWARTZ
01/12/2021 | 73 min
Childhood, Education, and Parenting. Shana Cosgrove talks to her dad, Arthur Schwartz, about his childhood, education, and his parenting philosophies for raising three daughters.
Hello, World!: RADIAH RHODES
01/05/2021 | 76 min
Engineer, Designer, Project Manager, and Certified Executive and Energy Coach. In this episode of “The Outspoken Podcast,” host Shana Cosgrove talks to Radiah Rhodes, engineer, designer, project manager, and certified executive, and energy coach.
Hello, World!: JESS GARTNER
12/15/2020 | 75 min
CEO and Founder of Allovue. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Jess Gartner, CEO and founder of Allovue.
Hello, World!: CAITLYN MCCLELLAN
12/08/2020 | 73 min
Account Manager for FCN. Shana Cosgrove talks to Caitlyn McClellan, an account manager for FCN, about job selling, implementing high-performance tech solutions, and more.
Hello, World!: ANITA KAPLAN
11/11/2020 | 78 min
Founder and Owner of Siquis. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Anita Kaplan, founder and owner of Siquis.
Hello, World!: LEANDRA CAIN
11/11/2020 | 58 min
Founder and President of Hurricane Aerospace Solutions. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Leandra Cain, founder and president of Hurricane Aerospace Solutions.
Hello, World!: DELALI DZIRASA
11/11/2020 | 69 min
CEO of Fearless. Delali Dzirasa talks about his career in the tech industry, creating Fearless, and his other endeavors such as Hack Baltimore and Hutch.